Support for pre-teens, adolescents, young adults, parents, and families on health, sexuality, relationships, open communication, and emotional well-being:

Safe Space for Sex and Sexuality Discussions
A confidential, non-judgmental space where adolescents and young adults can openly ask questions and clarify doubts about sex, sexuality, and related topics with empathy and respect.

Parental Guidance on Sexual Education
Structured sessions that help parents find the right words and approach to talk about sexual health and relationships with their children in age-appropriate and meaningful ways.

One-on-One Counselling for Adolescents
Private counselling sessions for pre-teens, teenagers and young adults to share personal worries, emotions, or questions they may not feel comfortable discussing elsewhere.

Support During Tough Times
Gentle guidance for pre-teens, teenagers, young adults, and families to navigate difficult or stressful phases in life, whether it’s emotional stress, friendships, or big life changes, with practical strategies for communication, coping, and resilience.

Workshops for Communities
Interactive programs designed for varied communities working with children and youth to promote healthy discussions around adolescence, relationships, and emotional wellness.

Supportive Family Counselling
Family members, mostly parents, have to deal with the first wave of impact when adolescents and young adults face emotional, social, or academic challenges. We guide parents and guardians on responding effectively to these challenges, by designing research-backed communication and coping strategies.